Take care: Hydrate with water

Why water? Why not other liquids: sweetened drinks, colas, and such?

Because plain water is directly flushed out by the kidneys bringing with it body wastes and toxins while adulterated drinks still need to be processed and broken down before the body can use the water. Continue reading


Take care: Cut down on proteins

Cancer is, from conception, already in the very nature of the fertilized egg. Scientists calculate that a person has between 70 and 100 trillion cells in his body. According to Dr. Edward Kelley, dispersed throughout our body are two germ (potential cancer) cells for every area the size of a pin-head. This is why cancer can form just about anywhere. Continue reading