Take care: Eggs and Cholesterol, UPDATED.

According to Dr.Kelley (OAC, p. 46-47), “Eggs are an unusually good source of protein–well balanced and the standard by which all proteins are evaluated. They have all the essential amino acids in proper proportions. The cancer patient may have two eggs (preferably raw) each day at anytime.”

For those wary of having eggs because of cholesterol, one can actually reduce the cholesterol risk! Dr. Kelley says IT’S ALL IN THE PREPARATION: Continue reading